safety tips – The Safety Chic https://old.thesafetychic.com Official Website for TheSafetyChic Tue, 18 Apr 2017 11:17:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://old.thesafetychic.com/wp-content/uploads/2021/09/tsc-icon-100x100.png safety tips – The Safety Chic https://old.thesafetychic.com 32 32 Back to School Safety Tips https://old.thesafetychic.com/2016/09/28/back-to-school-safety-tips/ Wed, 28 Sep 2016 12:34:27 +0000 https://old.thesafetychic.com/?p=11651

It’s that time of the year and our children are going back to school. How can we get involved in ensuring their safety? Here are tasks you can consider:

CHALLENGE 1: Plan your school trips.

Do your children go to school unescorted? Or do you hurry to drop them off then rush off to work? Do you operate transport services in your schools?

Make sure the driver, you and your child/children know both the main and alternate routes. In an emergency, roads can be blocked and it’s important to have a backup plan to avoid stress and confusion. When you are confused or stressed, you lose concentration and that could lead to an accident. Stay calm and focused! Teach children to stick to the plan always.

CHALLENGE 2 – Sort out your emergency procedures (Includes a free template)

If you don’t have an emergency procedure, then you need to sit down with your staff and plan one immediately.

Make sure everyone learns the school’s emergency procedures. Include the emergency plans and phone numbers in the school’s handbook and have a brief one-page plans posted in classrooms, staff room, every room you use and along the corridors/hallways.

Getting this sorted quickly will give everyone the confidence to act quickly in emergencies. This can help reduce number of (or prevent) casualties.

CHALLENGE 3 – Get parents involved in Safety.

Let parents know that you want their opinion on how to maintain or increase Safety in the school. They can form a whistle blowing group or partake in planning for emergencies or organise an interactive session with teachers since they are the primary “carers” of their kids when they are in school.

Parents usually worry about the Safety of their children so involving them show that you have their interests at heart.

You can add this to your agenda for your upcoming PTA meeting!

CHALLENGE 4 – Get your students involved in Safety.

One thing we do at my own school is a Safety week. This year (some months ago) we involved the children in KS2 and 3. We assigned some safety topics to them and asked them to work in groups, do their research and present their findings! They did excellently well and learnt alot about Safety on their own.

Give it a try and come back here to tell us how it all went!

CHALLENGE 5 – Get everyone involved in First Aid.

1. The First Aid box.

Every school and workplace should have a First Aid box. Children tend to get hurt during play time so I am sure you have been giving first aid treatment in your schools and are now short on supply. Have you restocked for the term? Put that on your to do list.

2. First Aid Training.

Plan to get your staff trained on Pediatric First Aid and Emergency First Aid at Work.

Then plan to teach your students about First Aid. Train and empower them with the skills to help save a life in event of an emergency.

Is there any child with medical conditions like allergies, asthma, etc? Why not talk to your students about the condition so that they are sympathetic to their friend’s needs and if possible help if there is an emergency.

What do you think? Check out this image which highlights what should go in your First Aid Box!

School safety

CHALLENGE 6 – Have an incident reporting policy

Do you have an Incident/accident reporting policy in your school?

Do you know that close calls and observations should be recorded also?

Let’s face it – there is the likelihood that a child will get hurt at school either when playing or involved in a sport activity. There is also the likelihood that some children take ill while at school.

There is also a chance many children have luckily escaped injuries – that is what we call a near miss or a close call.

How do you keep a record if any of this should happen?

To make it easy, I am sharing with you a form we use in our school. On the last page, you will find a brief guide telling you exactly what some of the terms mean.

Why not introduce it into your school and speak to your teachers about using it? Let me know if you do eventually use it and if you found it helpful. Your thoughts and opinions are welcome.

P.S. Very important!

One great reason to ensure the school has a record of incidents is to help protect the school and show that you are on top of your game. Parents need to know exactly what happened as some teachers will try to hide injuries if they can. Let the teachers know there are serious consequences for failed or under-reporting of accidents.

CHALLENGE 7 – Increase security effort

To end this challenge I had the difficulty of choosing from a wide variety of topics but had to choose the security topic and make it the challenge of challenges. Why have I called it the challenge of challenges?

The truth is, security is a big issue especially in Nigeria of today. Parents need peace of mind while at work. They need to know that their children are being protected and are safe. Security guards tend to slack on their duties so they need to be watched and monitored closely.

This is an area I am also having trouble with as I am constantly having to speak to security every 2 weeks or so to keep them in check and to point out things I am not happy with.

They need to understand why security is top of your list and why the lives of children in your care matter to you more than anything in this world. With the way the country is right now, we all have to be vigilant. As we do so, my prayer is that God rewards our diligence and our businesses with great success.

Do you have a security policy in place? Does it work? Don’t you think it is about time you reviewed that policy? What part can your teachers and non-teaching staff play? It shouldn’t be left entirely for the security guard. We are all in this together.

 

 

 

This article was culled from Hsewise.org

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The Economic Situation, Stress and Summer https://old.thesafetychic.com/2016/08/09/the-economic-situation-stress-and-summer/ Tue, 09 Aug 2016 14:45:11 +0000 https://old.thesafetychic.com/?p=11577

It’s the eighth month already, the year is speeding by. It sure feels like we are racing against time. August is here and with it various Summer plans. We’ve all worked so hard and it’s time to let down our hair.

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Unfortunately, not everyone can be on vacation at this time. The present economic situation, job uncertainty, salary delays, loss of jobs, high prices of goods, home pressures, looming deadlines are just a few stressors. Reports of the increasing exchange rates, loss of jobs across sectors, abandoned houses in high brow areas and the need to still meet up with the Jones’s is beginning to have its effect on our people. So much has happened and a lot would still happen. You might not be able  to go on vacation now or can’t even afford it but you can still relieve stress right here in the course of your daily routine. Between, who says the vacation must be abroad? We could try less expensive options within the country or just stay home and re-strategise. Lord knows, this is the time to manage our resources effectively.

 

Stress of any sort could lead to increased heart attack, hypertension and other disorders. This is harmful to our physical and emotional health. However, we are a resilient people with a knack for overcoming tough times.

Here’s how we can relieve stress in this trying period:

  • Setting boundaries: Partition your day. Decide upfront that work should not encroach into rest periods. During rest periods, avoid work related activities to give you time to relax. Also, decide when you’d take on various tasks at work e.g Emails, one on one meetings, phone calls etc. Setting boundaries position you for effectiveness and reduces stress.
  • Healthy eating: Due to improper time management, we have become victims of unhealthy eating. Snacks and fizzy drinks are gradually replacing staples. We are eating lots of stuff but are missing out on healthier options that could boost our immune system and overall well being. Let’s start eating right and drinking water, lots and lots of it.Screenshot_2016-08-07-23-38-04-1
  • Time off: Make a conscious effort to engage in relaxing activities during your time off work. Read novels, see movies, go dancing, hang out with friends, watch a play, attend comedy events. These things just have a way of making you see that life is still good.
  • Taking a deep breath: According to Sharon Melnick, a business psychologist, if you’re feeling overwhelmed or are coming out of a tense meeting and need to clear your head, a few minutes of deep breathing will restore balance. Simply inhale for five seconds, hold and exhale in equal counts through the nose. “It’s like getting the calm and focus of a 90-minute yoga class in three minutes or less at your desk,” she says.
  • Exercise: Instead of reaching for alcohol or fast food why not take a run or a brisk walk? Exercise is known to improve overall well being and reduce likelihood of various ailments.
  • Sleep: Most of us have to wake up so early in order to beat traffic and still return very late from work due traffic. When we get home, we don’t fall asleep immediately as we still try to do one or two things. All these eats into our sleep time. We need to start sleeping well as good sleep is a great factor in relieving stress.
  • Prioritise your priority: There will always be too many tasks competing for our attention. We need to prioritise and start with performing tasks that would have the greatest impact before moving down the list. Multi-tasking reduces efficiency. It’s important to focus and perform tasks one after the order.

Now, we understand you need to work and achieve all those lovely goals. However, we also know you won’t achieve any if you are a victim of stress.

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Do you have more stress relieving tips? Share with us.

 

Image credit: @ulomka, EAP provider, Google

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Slips, Trips and Falls https://old.thesafetychic.com/2016/07/26/slips-trips-and-falls/ Tue, 26 Jul 2016 10:35:54 +0000 https://old.thesafetychic.com/?p=11568

At some point in our lives,  we’ve had cause to slip, trip or fall. Some of us escaped with minor bruises but some others got hospitalised. We might have  heard of someone who died as a result of this. Slips, Trips and Falls are normally grouped together because it has to do with falling either on the same  level or from a height. They are a major cause of accidents both in the workplace and at home. Slips occur on the same level either due spills, wrong footwear or the flooring type. Trips also occur on the same level either due uneven flooring, unseen objects, trailing cables etc. Falls are usually from a height and it could vary from stairs to buildings.

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TIPS TO PROTECT YOURSELF

Good housekeeping

A neat and orderly home/workplace is a great safety tool. You might know how to manoeuvre your space without incident but what happens if a child or visitor is introduced to your environment?

  • Always reroute trailing cables. Don’t plug the laptop in Point A and travel to sit at Point G. This goes for every equipment with long cords. Always place in such a way that no one would trip. If this is unavoidable,  then you need to ANNOUNCE  the presence of a hazard. Put up bold and legible caution signs.

  • Always mop up spills whenever you see them. Some of us are guilty of turning a blind eye because we do not want to “work”  or it’s not our “job”. But what happens if for some reason you have to rush, you forget where the spill is and you couldn’t side-step it this time? You’re right, some body part might get twisted.

  • Always complete one task before starting another. Put away things you have finished using in their right locations. Close compartments/cabinets/drawers after use before opening another. Asides hitting your head, they could cause you to fall. Yes, we know you want to multi task and achieve everything at once. However, you are safer, one task at a time.
  • Remove obstructions from walkways. You just never know when you’d have to pass that same walkway at a faster or distracted pace. Be sensitive to the new people entering your space by thinking of their safety.
  • Ensure carpets and rugs are properly laid. Many have tripped and  fallen from uneven floor covering.
  • Adequate lighting of workplaces and homes. If the environment is properly lit, it would help you see and avoid trip hazards. Therefore, when a light bulbs get faulty, do something about it because it could save the next person.

Appropriate footwear

It’s important to wear appropriate footwear to different environments. If work or leisure would take you outdoors, you need to wear footwear with good grip to prevent falls. There are different footwear for different terrains. Know where you are going and choose right. The right footwear gives you comfort and keeps you safe when you encounter trip hazards.

Choice of flooring

Inasmuch as we want to beautify our homes and workplaces, we should not compromise our safety. When choosing flooring plans, choose designs with good traction. Modifications can be made to existing floor choices to make them anti-slip. Always consult an expert.

Be Attentive

If you put on the right footwear, have good floors, keep your space clean and orderly but do not pay attention to where you’re going, you are likely to trip, slip or fall. Avoid distractions when moving around. Drop the phones. If you have to use your phone, pause to do that before you continue moving.

Reporting

When you see something wrong: faulty bulbs, trailing cables, spills, uneven floors and other trip hazards, do something about it. If you are in a position to correct the situation, do so immediately. If you are not, report to appropriate authority to take action. Your action could save a life.

 

 

Image credit: @844-after-crash, @ulomka

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Ulomka https://old.thesafetychic.com/2016/03/23/ulomka/ Wed, 23 Mar 2016 23:19:26 +0000 https://old.thesafetychic.com/?p=11383

Image1458504918153In the Igbo language (one of the major languages in Nigeria), Ulomka means my home is better. According to the Oxford Advanced Learners Dictionary,  home means the house you live in especially with your family. That is a good definition but for the purpose of this blog and company at large, your home is wherever you spend a considerable length of time. Based on this definition, your body is your first home, then your house, your workplace and the roads for those who live in big and busy cities like Lagos in Nigeria.

You might wonder why the body or the road is being considered. The way we treat or behave in these homes for certain hours daily, weekly, monthly and yearly would to a large extent determine the quality of our health and safety in the future (next hour, day, week or year).

Image1458503898491For the body: How often do you drink water? Do you exercise? Do you eat right? Do you maintain the correct posture? For the home: Do you turn off electrical equipment when not in use? Do you rest well? Do you have a good mattress? Do you maintain a good posture while standing, sitting or lying down? Is your home properly ventilated? Where is the generator located? Many have died from generator fumes. For the workplace: Are there emergency procedures at work? Do you know what to do in the event of a fire? How is your workstation arranged?  Does your sitting posture make you slouch? For the roads: Is there a serviceable fire extinguisher in your car? How do you sit in a vehicle considering long duration in traffic? Are the lights and brakes of the vehicle working effectively?

Image1458502469107Whatever we do continuously becomes a habit over time and it has its effects either positive or negative. When we embrace positive habits, we  become more safety conscious in our various homes. Only then can we confidently say our home is better than the next.

Is your home better than mine?

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