proper lifting techniques – The Safety Chic https://old.thesafetychic.com Official Website for TheSafetyChic Thu, 23 Mar 2017 14:23:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://old.thesafetychic.com/wp-content/uploads/2021/09/tsc-icon-100x100.png proper lifting techniques – The Safety Chic https://old.thesafetychic.com 32 32 6 steps to correct lifting https://old.thesafetychic.com/2017/03/23/6-steps-to-correct-lifting/ Thu, 23 Mar 2017 14:19:36 +0000 https://old.thesafetychic.com/?p=11880

A reminder on proper lifting to avoid waist and back pain. Remember, taking medication without necessary lifestyle changes will not help the situation. Make a conscious effort to adjust your lifestyle.

 

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