6 steps to correct lifting 6 steps to correct lifting March 23, 2017 Ulomka A reminder on proper lifting to avoid waist and back pain. Remember, taking medication without necessary lifestyle changes will not help the situation. Make a conscious effort to adjust your lifestyle. https://old.thesafetychic.com/wp-content/uploads/2017/03/XiaoYing_Video_1490123249259.mp4 Ulomka March 23, 2017 Categories:Video Tags:how to lift correctly, proper lifting techniques, waist pain and lifting 0 Likes